YOGA TRIP | VARIGOTTI

Ammetto, che questa settimana è stata molto intensiva. Ma come ogni settimana ho trovato un momento per te. Il thè è pronto? Possiamo iniziare?
Przyznam, ze to byl bardzo intensywny tydzien. Ale jak co tydzien znajduje dla Ciebie chwilke. Herbatka gotowa? Mozemy zaczynac?

Da un po' di tempo sto ricevendo tanti messaggi riguardo lo Yoga. Come ho iniziato, dove sto praticando, che tipo di yoga faccio, da quanti anni ecc.
Od jakiegos czasu dostaje od Was wiele wiadomosci na temat Yogi. Jak zaczelam, gdzie praktykuje, jaki rodzaj Jogi praktykuje, od ilu lat to robie itp.

Ma soprattutto mi ha fatto un sacco piacere il fatto di ricevere da te gli auguri per il mio primo anno di yoga. Si, è passato un anno!
Ale przede wszystkim zrobilo mi sie naprawde milo, kiedy napisales mi zyczenia z okazji mojego pierwszego roku jogicznego. Tak, minal juz rok!

Allora forse è arrivato il momento di parlartene, perchè spesso evitavo questo argomento.
Wiec moze nadszedl czas, aby Ci o tym opowiedziec, bo czesto unikalam tego tematu.

La mia avventura con Yoga è iniziata a giugnio 2017. Per pura curiosità, voglia di novità, cambiamenti. Ho trovato il profilo di Malgosia Mostowska su youtube e step by step yoga è diventata una mia piccolo dipendenza. Malgosia mi ha 'infettato' con un pensiero positivo e ha dimostrato che lo yoga è qualcosa di piu della semplice ginnastica. Non ho mai frequentato alcun corso. Ovviamente all'inizio non praticavo yoga ogni giorno.
Moja przygoda z Joga zaczela sie w czerwcu 2017. Z czystej ciekawosci, checi nowosci, zmian. Znalazlam profil Malgosi Mostowskiej na youtube i krok po kroku joga stala sie moim malym nalogiem. Malgosia zarazila mnie pozytywnym mysleniem i pokazala, ze w jodze jest cos wiecej niz tylko gimnastyka. Nigdy nie uczeszczalam na zaden kurs. Oczywiscie poczatkowo nie praktykowalam jogi kazdego dnia.

Penso che il momento importante del mio yoga life sia stata una bella mattina d'estate in Francia. Eravamo in un piccolo tour sulla costa azzurra. Ricordo che ci siamo fermati su una spiaggia ancora deserta a Saint-Raphael. Erano circa le sette di mattino, il sole era già sorto. E in quel momento ho avuto tanta voglia di fare yoga. Sì, penso sia in quel momento che mi sono innamorata dello yoga.
Mysle, ze waznym momentem w moim jogicznym zyciu byl pewien piekny letni poranek we Francji. Bylismy wtedy w malym tour po lazurowym wybrzerzu. Pamietam, ze zatrzymalismy sie na pustej jeszcze plazy w Saint-Raphael. Byla okolo siodma rano, slonce juz wzeszlo. I w tym momencie dosc spontanicznie naszla mnie chec na joge. Tak, to chyba w tym momencie zakochalam sie w jodze. 

Un momento di pausa, corro a farmi un altro thè! ...
Chwila przerwy, lece zrobic mi kolejna herbatke! ...

Oggi non ti racconto dello Yoga Tour, anche se me l'hai chiesto. Devi avere un po' di pazienza. Oggi è il turno di Varigotti Yoga Trip, cioè la gita di un giorno al mare italiano.
Dzis nie opowiem Ci o Yoga Tour, mimo ze mnie o to prosiles. Musisz miec troche cierpliwosci. Dzis kolej na Varigotti Yoga Trip, czyli jednodniowy wypad nad wloskie morze.

Sicuramente  hai già visto le foto sul mio instagram . Ora ti racconto qualcosa in più.
Pewnie widziales juz zdjecia na moim instagramie . Teraz opowiem Ci cos wiecej.

Abbiamo deciso praticamente da un giorno all'altro di farci una gita al mare per staccare un po' dalla quitidianità.
Praktycznie z dnia na dzien zdecydowalismy sie na wypad nad morze, zeby sie troche oderwac od codziennosci.

Le camminate chilometriche lungo il mare, altrettanto lunghe le conversazioni su tutto e su niente. Lo yoga sulla spiaggia quasi deserta. Sai che non è facile fare Salamba Sirsasana sulla sabbia?
Kilometrowe spacery nad brzegiem morza, rownie dlugie rozmowy o wszystkim i o niczym. Joga na  prawie pustej plazy. Wiesz, ze nie jest latwo zrobic Salama Sirsasana na piasku?

Non potevamo rinunciare al pranzo con vista mare. Abbiamo scelto il ristorante AQUA di Varigotti. Un atmosfera meravigliosa, il cibo delizioso.
Nie moglismy odmowic sobie obiadu z widokiem na morze. Wybralismy restauracje AQUA di Varigotti. Przepiekna atmosfera, przepyszne jedzenie.

E tu? Cosa fai per dimenticare il tutto per almeno un momento?
A Ty? Co robisz, aby zapomniec o wszystkim choc na moment?


| skirt - shein | top - torino tattoo convention



Alla fine, ti mostro un video di Yoga Tour 2017 sulla Costa Azzurra. Puoi ammirare la fantastica spiaggia di Saint-Raphael di cui ti parlavo prima.
Na koniec pokaze Ci video z Yoga Tour 2017 na Lazurowym Wybrzezu. Mozesz podziwiac wspomniana przede mnie plaze w Saint-Raphael. 




Video sponsored by: @rosegal_official @choiesclothing @zaful



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